Psychological Services & Personal Counseling

Wellness Events & Workshops

Please Join Us Tuesday, April 25!

Health U Resource Fair April 25, 2023 Noon-2 p.m. in Library Quad

Be the healthiest version of YOU! Learn about wellness resources. Ask questions about safe drinking, safe sex, mental health and general wellbeing. Enjoy good food and drink, mocktails included! We look forward to seeing you there.

Art & Wellness: Zentangle

Every Wednesday, 11 a.m.–Noon on Zoom

Zentangle Tile

Need some mindfulness in your routine? Looking to reduce stress, calm your body, be creative and have fun? Join us for our weekly hour of Zentangle drawing!

Questions? Please email donatoalexis@fhda.edu.

More Information

Curious what Zentangle is? Download “What is Zentangle”

Bring a micron, gel, or felt tip pen (ball point not recommended), some plain paper, bullet journal or 3.5 inch square tile, a graphite pencil and a blending stump or q-tip.

Here are the ‘traditional’ supplies, but anything you have at home is great!! Simply pushing the ‘pause’ button to spend time with yourself and in community is beneficial!

Co-hosted by Foothill Psych Services, Foothill Wellness Ambassadors and Foothill Project Hope Club!

Both Foothill and De Anza faculty, staff and students are invited!

In Case of An Emergency