
Psychological Services & Personal Counseling
tbh = To Be Honest, an Online Space for Mental Health
Build Real Skills with Real Therapists
Mental health is for everyone. Yup, you too. Whether you’ve done therapy before or not, tbh is a great place for you to build up a mental health routine. It’s like a gym for your mental health: a place where you can proactively work on whatever’s on your mind and learn useful skills that will help you be happier.
Get the expertise of therapists + the support of other students in a friendly and casual space.
Take Care of Yourself with tbh
Here's How tbh Can Help
Services are all free and personalized, available for you anytime—anywhere you are!
In Their Own Words
MEET HANA,
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MEET JESSICA,
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What Foothill students say about their tbh experiences . . .
This tbh group definitely made me feel like I am not alone. My coach was amazing and made me feel so safe and open to new ideas. She has truly helped to change my perspective of the world.
Still have questions? We've got answers!

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Psychological Services & Personal Counseling
650.949.7910
Student Resource Center (SRC) Building 5400
We're Hiring Student Wellness Ambassadors |
Learn Stress Management Skills – Take CNSL 72Earn 3 CSU Transferable Units, Too! Enroll in CNSL 72: Stress, Wellness & Coping, offered fall, winter and spring. |