Online Learning

• Description: Intermediate training in yoga skills and techniques with independent, group, and personalized training. Emphasis is on practice of intermediate asanas (poses) and pranayama (breathing techniques) with the introduction of ujayi breath.
• Prerequisite:
• Corequisite:
• Advisory: Advisory: This course is included in the Flexibility & Stability family of activity courses.
• Repeatability: Not Repeatable.
• Hours: 3 hours lab per week. 36 hours total per quarter.
• Foothill GE Area:Lifelong Learning
• Transferability: Both
• Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
• Foothill Transfer GE Guide

Department Note:

• Description: A combination of the traditional forms of yoga woven into one powerful all-inclusive practice. Postures are combined into a vigorous, flowing series, linking one movement to the next, building strength, flexibility, and endurance.
• Prerequisite:
• Corequisite:
• Advisory: Advisory: This course is included in the Flexibility & Stability family of activity courses.
• Repeatability: Not Repeatable.
• Hours: 3 hours lab per week. 36 hours total per quarter.
• Foothill GE Area:Lifelong Learning
• Transferability: Both
• Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
• Foothill Transfer GE Guide

Department Note:

• Description: Focus on proper training and running technique, race management, nutrition, and prevention and treatments of common running injuries. Intended for the student wishing to improve fitness and running skills.
• Prerequisite:
• Corequisite:
• Advisory: Advisory: This course is included in the Cardio Fitness family of activity courses.
• Repeatability: Not Repeatable.
• Hours: 3 hours lab per week. 36 hours total per quarter.
• Foothill GE Area:Lifelong Learning
• Transferability: Both
• Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
• Foothill Transfer GE Guide

Department Note:

• Description: Introduction to the field of sociology; the scientific study of human society and the contemporary world, and the interaction of individuals and groups in society. Analysis of major theories, concepts, methods, social institutions, and social processes. Development of a sociological imagination and social context analysis. Society in its social class, racial and gendered dynamics.
• Prerequisite:
• Corequisite:
• Advisory: Advisory: Not open to students with credit in SOC 1H.
• Repeatability: Not Repeatable.
• Hours: 5 hours lecture per week. 60 hours total per quarter.
• Foothill GE Area:Social & Behavioral Sciences
• Transferability: Both
• Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
• Foothill Transfer GE Guide

Department Note:

See also Women's Studies. Two certificates are available: Certificate of Achievement in Sociology and Certificate of Proficiency in Sociology-Social Welfare. For information on the online program, visit www.foothillglobalaccess.org/main/aa_sociology.htm. For information on how to clear a prerequisite please go to: http://www.foothill.edu/counseling/prereqs.php