Mental Health & Wellness Center
Relax and Recharge in the Wellness Lounge
We know school can be stressful — welcome to this tranquil space dedicated to supporting your well-being.
Location and Hours — We're Open!
Room 2313 (formerly Hearthside Lounge)
Monday-Thursday 9 a.m.–5 p.m.; Friday 9 a.m.-3 p.m.
What You'll Find When You Visit
Our lounge offers a variety of resources and services designed to help you relax, recharge, and prioritize your mental health and wellness, including:
- Massage Chairs: Unwind in our state-of-the-art massage chairs, perfect for soothing stress and tension.
- Wellness Resources: Access a range of wellness literature, relaxation techniques, and mental health information including a VR relaxation tool.
- Quiet Spaces: Enjoy quiet, calming areas for yoga or stretching, meditation, reflection, or simply a break from your busy schedule.
- Supportive Environment: Our friendly staff is here to answer questions and guide you to the right resources, whether it's mental health services or stress management strategies.
- Coming Soon – Quiet Cove: A bamboo outdoor space designed for peace and mindfulness. Quiet Cove will be a serene retreat where you can enjoy nature, reflect, and find inner calm.
At the Wellness Lounge, we are committed to fostering a supportive and inclusive environment where students can focus on their wellness.
Whether you're looking to de-stress, find resources, or simply take a moment for yourself, we're here to help you thrive.
Need Support?
We're Here to Help!
Mental Health & Wellness Center
650.949.7910
Bldg 2100, Office 2120 Campus Center, Lower Level (next to Health Center)
View Mental Health & Wellness Center Office Hours
Learn Stress Management Skills – Take CNSL 72Earn 3 CSU Transferable Units, Too! Enroll in CNSL 72: Stress, Wellness & Coping, offered fall, winter and spring. |