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Mental Health & Wellness Center

Relax and Recharge in the Wellness Lounge

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We know school can be stressfulwelcome to this tranquil space dedicated to supporting your well-being.

Location and Hours — We're Open!

Room 2313 (formerly Hearthside Lounge)
Monday-Thursday 9 a.m.–5 p.m.; Friday 9 a.m.-3 p.m.

What You'll Find When You Visit

Our lounge offers a variety of resources and services designed to help you relax, recharge, and prioritize your mental health and wellness, including:

  • Massage Chairs: Unwind in our state-of-the-art massage chairs, perfect for soothing stress and tension.
  • Wellness Resources: Access a range of wellness literature, relaxation techniques, and mental health information including a VR relaxation tool.
  • Quiet Spaces: Enjoy quiet, calming areas for yoga or stretching, meditation, reflection, or simply a break from your busy schedule.
  • Supportive Environment: Our friendly staff is here to answer questions and guide you to the right resources, whether it's mental health services or stress management strategies.
  • Coming Soon – Quiet Cove: A bamboo outdoor space designed for peace and mindfulness. Quiet Cove will be a serene retreat where you can enjoy nature, reflect, and find inner calm.

At the Wellness Lounge, we are committed to fostering a supportive and inclusive environment where students can focus on their wellness.

Whether you're looking to de-stress, find resources, or simply take a moment for yourself, we're here to help you thrive.

In Case of An Emergency

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Need Support?
We're Here to Help!

Mental Health & Wellness Center

650.949.7910


 fhmhwc@foothill.edu


Bldg 2100, Office 2120 Campus Center, Lower Level (next to Health Center)

View Mental Health & Wellness Center Office Hours

Learn Stress Management Skills – Take CNSL 72

Earn 3 CSU Transferable Units, Too! Enroll in CNSL 72: Stress, Wellness & Coping, offered fall, winter and spring.

See schedule of classes

Follow Us  on Instagram

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Stay up to date with our Wellness Ambassadors. Reach out with questions, get tips for coping, and learn about upcoming events.

Meet our Wellness Ambassadors

 

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